It ONLY Takes 30 Days to Become ChakraFit
I created ChakraFit to help you get focused on your WHOLE health in a practical way. There are a great deal of facets to our overall well-being and it can feel overwhelming to bring all those facets into balance.
ChakraFit takes you by the hand each day for 30 consecutive days. It educates you, guides you, and supports you all the way through to new habits that can change your life on day 1!
ChakraFit – an Original Program
Every day you can consistently experience vitality, joy, harmony and balance. What would it feel like to wake up energized for a new day? Excitement and gratitude for your unfolding life? Having clarity and confidence in the choices you make? I assure you that life is available for you and is meant to be experienced.
What it means to be ChakraFit is to embrace every corner of your health and well-being. You can be sure we will cover the physical, emotional, mental, and spiritual aspects as well as embrace the energy of the chakras.
BENEFITS
Better Organ Function
The daily exercises have a systemic affect that will elevate the function of your organs and more.
Less Pain and Better Energy
Put your pains and illness behind you in the most natural way possible. Have more energy too!
Better sleep & More Clarity
Feel the rejuvenation with quality sleep and experience clarity & purpose.
Inner Peace & New Awareness
Have true inner peace when making decisions and find the true sweetness of life.
Without Delay…
Begin a self-study that prioritizes your well-being.
Daily Instruction
Each day you will be introduced to a new topic and have simple practices to apply immediately.
15 Minutes a Day
Find your way to healthier habits and more happiness in committing 15 minutes for 30 consecutive days.
Built-in Review
Build strong health foundations, discover Energy Medicine, chakras, concepts and built-in time for review.
Self-Mastery
Let ChakraFit be an intentional structure for you to develop self-mastery – the key to a fulfilling life.
What’s Included in ChakraFit:
- 30 days of content that is concise, includes PDFs, videos, and images.
- Content is structured and layed out to provide a smooth experience.
- Foundational days designed to build strong foundations in your health.
- Energy Medicine includes a brief introduction and short practices to strengthen and maintain a healthy energy system.
- Chakra content to improve your chakra function and balance to strengthen your mind, body, and soul.
- Conceptual days include other areas of study where you can expand and build upon your whole health.
- Review days provide time to help you stay organized and revisit content from the previous 4 days.
- Daily practices, boosts, and challenges allowing you to determine your own level of interaction.
- Lifetime access to content so you can repeat the program as often as you like or revisit certain topics.
- Email support from support@stacieshepherdhealth.com – share, ask questions, and interact with 24-hour turnaround.
Listen to this 10-minute intro to chakras and energy.
Why ChakraFit
Get inspired, learn natural health and healing methods, embrace your inner expert, and embark on a journey that leads to optimal health!